Welcome to Serenity Life Motivations with Monica! In this episode, we explore how to shift from surviving to thriving by prioritizing yourself without guilt. If you’ve ever felt overwhelmed, constantly showing up for others while neglecting yourself, this conversation is for you.

Discover strategies to recognize your worth, set boundaries, and embrace support — all while releasing the guilt that comes with self-care. Plus, hear how Growtherapy offers accessible mental health services to support your journey.

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💛 Visit Growtherapy.com to learn more.
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If this message resonated with you, share it with someone who might need to hear it. Together, we can spread positivity and encouragement.

I love you, but God loves you more.

#SelfCare #MentalHealth #Thriving #SerenityLife #PrioritizeYourself