This week on the show Katie and Melissa are talking on how they work to combat depression during periods of overwhelm. Listen in as we cover all the things we do to support our mental health as we navigate the ebbs and flows of life and business.

The purpose this episode is not to provide medical diagnosis, advice, or direction. If you are suffering with depression or anxiety please seek medical attention. ❤️

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Katie Arbonne

KathleenLoVerde.arbonne.com