In this episode, we explore the complexities of maintaining friendships as adults. We delve into how convenience, life events, and effort influence the quality and longevity of friendships. Tips are shared on how to be intentional with your time and maintain meaningful connections.📲 Follow us on Instagram & TikTok: @mentalmaxoutpodcast 📩 DM us with your questions, topic ideas, or stories—we’d love to hear from you!

In this episode, we explore the complexities of maintaining friendships as adults. We delve into how convenience, life events, and effort influence the quality and longevity of friendships. Tips are shared on how to be intentional with your time and maintain meaningful connections. 📲 Follow us on Instagram & TikTok: @mentalmaxoutpodcast 📩 DM us with your questions, topic ideas, or stories—we’d love to hear from you!

In this episode, we explore the complexities of maintaining friendships as adults. We delve into how convenience, life events, and effort influence the quality and longevity of friendships. Tips are shared on how to be intentional with your time and maintain meaningful connections.📲 Follow us on Instagram &amp; TikTok: @mentalmaxoutpodcast 📩 DM us with your questions, topic ideas, or stories—we’d love to hear from you!

S2 E4 Friendships

Mental Max Out – The PodcastAllison and Akeem Robinson are a husband-wife duo on a mission: to help you break free from the mental ruts, challenge your thinking, and take control of your life—one step, one mindset shift, one person at a time.What started in 2014 as a resource for college athletes has grown into a movement—blending psychology, faith, and personal development to push you past limits you didn’t even know were there. Through real conversations, raw stories, and practical strategies, Mental Max Out isn’t just about self-help—it’s about transformation.From mental wellness and faith to parenting, relationships, and the real-life struggles we all face, nothing is off-limits. Whether you're battling doubt, navigating stress, or just trying to be a better version of yourself, you’re not alone. Tune in for the inspiration, tools, and community to rise stronger, think deeper, and live with unshakable faith.📲 Follow us on Instagram &amp; TikTok: @mentalmaxoutpodcast 📩 DM us with your questions, topic ideas, or stories—we’d love to hear from you!

Religion & Spirituality

Education

Self-Improvement

Mental Max Out – The Podcast Allison and Akeem Robinson are a husband-wife duo on a mission: to help you break free from the mental ruts, challenge your thinking, and take control of your life—one step, one mindset shift, one person at a time. What started in 2014 as a resource for college athletes has grown into a movement—blending psychology, faith, and personal development to push you past limits you didn’t even know were there. Through real conversations, raw stories, and practical strategies, Mental Max Out isn’t just about self-help—it’s about transformation. From mental wellness and faith to parenting, relationships, and the real-life struggles we all face, nothing is off-limits. Whether you're battling doubt, navigating stress, or just trying to be a better version of yourself, you’re not alone. Tune in for the inspiration, tools, and community to rise stronger, think deeper, and live with unshakable faith. 📲 Follow us on Instagram & TikTok: @mentalmaxoutpodcast 📩 DM us with your questions, topic ideas, or stories—we’d love to hear from you!

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S2 E4 Friendships

S2 E4 Friendships