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In this episode of Growing Older Together, Lourdes discusses the experience of loneliness—what it means to feel disconnected and how it can impact our lives. Lourdes will share a listener's story about finding comfort in a new companion and offer straightforward advice on reconnecting with yourself and others. Additionally, she will provide tips for staying safe online as you seek out new connections. Join Lourdes for a conversation on navigating loneliness and finding ways to feel more connected.

RESOURCES MENTIONED

Pets as Companions

• Human Animal Bond Research Institute, https://habri.org/about/  
• Importance of Animals Tackling Loneliness One Pet at a Time, https://www.campaigntoendloneliness.org/the-importance-of-animals-tackling-loneliness-one-pet-at-a-time/
• Human Animal Interaction, https://www.waltham.com/news-events/human-animal-interaction/pets-loneliness-during-pandemic

Senior Scam Alert

• U.S. Department of Justice’s Senior Scam Alert, https://www.justice.gov/elderjustice/senior-scam-alert.

Support

Eldercare locator, 800-677-1116, https://eldercare.acl.gov/Public/Resources/Federal_Websites.aspx

CONTACT INFORMATION:
Remember to subscribe and rate the podcast on your favorite platform. You can watch all episodes on my YouTube channels, access show notes, and enjoy captioned content in English and Spanish. Here's the link: https://linktr.ee/growingoldertogether.

You can also email me at [email protected]. Thank you for listening.