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S2 E4 The Ground That Doesn't Move
Exploring Belief, Shame and Startling Freedom in the Inner World.
In this rich conversation, Stan and Tucker welcome therapist and author Paul Peterson — whose work sits at the intersection of psychology, spirituality, and the full human experience — to explore what it means to actually inhabit your inner world.
Paul traces his own journey from living "one step behind" his interior life to discovering the surprising wisdom hidden inside shame, suppressed anger, and the deeply held beliefs we carry about ourselves. Together, the three explore what it looks like to name one of those beliefs, honor the role it played in your survival, and then — gently, playfully — wonder what life might look like on the other side of it.
This episode touches on body awareness and inner sensation, the thinking mind and the deep paradox at the heart of Paul's book Always Whole: An LDS Perspective on Being While Becoming that the more we rest in what is unchanging within us, the freer we become to feel everything. The episode closes with a quietly beautiful guided practice to help you find — and rest in — that ground.
If you're interested in Paul's Book, here is a link to it's Amazon page:
https://a.co/d/04n25JY3
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Information on Harmony Road Retreats can be found at: https://www.harmonyroadretreats.com/
At Harmony Road Retreats, we know the difficulty of faith journeys. They can shake our relationships, our sense of community, and our sense of hope in the future. We also know how valuable it is to have a safe space where you can explore your experience. We seek to create an atmosphere where both those who do and those who don’t participate in religion will find relevance, emotional safety, and peace.
When we find harmony inside of us, we tap into wisdom and guidance that will help us navigate life’s most challenging situations, enabling us to make confident decisions from a place of peace.
View all episodes
By Tucker BoyleExploring Belief, Shame and Startling Freedom in the Inner World.
In this rich conversation, Stan and Tucker welcome therapist and author Paul Peterson — whose work sits at the intersection of psychology, spirituality, and the full human experience — to explore what it means to actually inhabit your inner world.
Paul traces his own journey from living "one step behind" his interior life to discovering the surprising wisdom hidden inside shame, suppressed anger, and the deeply held beliefs we carry about ourselves. Together, the three explore what it looks like to name one of those beliefs, honor the role it played in your survival, and then — gently, playfully — wonder what life might look like on the other side of it.
This episode touches on body awareness and inner sensation, the thinking mind and the deep paradox at the heart of Paul's book Always Whole: An LDS Perspective on Being While Becoming that the more we rest in what is unchanging within us, the freer we become to feel everything. The episode closes with a quietly beautiful guided practice to help you find — and rest in — that ground.
If you're interested in Paul's Book, here is a link to it's Amazon page:
https://a.co/d/04n25JY3
------------------------------------------------------------
Information on Harmony Road Retreats can be found at: https://www.harmonyroadretreats.com/
At Harmony Road Retreats, we know the difficulty of faith journeys. They can shake our relationships, our sense of community, and our sense of hope in the future. We also know how valuable it is to have a safe space where you can explore your experience. We seek to create an atmosphere where both those who do and those who don’t participate in religion will find relevance, emotional safety, and peace.
When we find harmony inside of us, we tap into wisdom and guidance that will help us navigate life’s most challenging situations, enabling us to make confident decisions from a place of peace.