Our topic for the past few episodes has been Loving Boldly-- (E42 Loving Boldly with Jessica Frew, E43 Double Down: Give yourself some credit)

The takeaway for the MIND was to Open your mind to the possibility of seeing ways to love in a new light.

This week, in a normal, everyday conversation with her mom, Michelle was able to draw from the things we talked about with opening our minds to see the situation in a new light. Remembering the concept "if you can't find compassion toward someone else, you are just messing around with the ego"-- she realized she could open her mind to compassion, and subsequently open her heart to a loving experience.