This month we are beginning to discuss portions of our fave yogi book "The Yamas and Niyamas" by Deborah Adele. NO NEED to be a yogi of any sort  to reeeeeally benefit from and love what this book has to offer! We hope you'll enjoy learning about how to apply ancient wisdom traditions to our daily lives as much as we do. 

Note from the author:

I wish you richest blessings as you 

become a more skilled participant in the 

living of your life. May new possibilities 

and untold joy surprise you daily.

Be sure to get your copy of the book from Amazon or through a free audible trial here.