Part 2-- If you haven’t watched Part 1 of our conversation with Michael Richter, go check it out—because we’re picking up right where we left off!

In this episode, we dive deeper into body image struggles, practical strategies for improving self-perception, and how to break free from negative thought patterns. Michael shares expert insights on how we can shift our mindset and build a healthier relationship with our bodies.

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👉 Visit our website: www.mycraftedwellness.com

For more info about Michael, visit: https://novuspsychotherapy.com/