We were on a breaaaak!!

Capacity levels felt maxed. Rest and self care were non-existent, so following this discussion and a few other circumstances, an impromptu break to realign and deliver on some other projects was very necessary.
Join us for S2E5 as we touch on our differing capacity levels and views on rest, body image and confidence, as well as the power and impact of herd mentality.

🎙Available on Youtube, Spotify & Podcasts🎙
#deeperdiscussions #authenticity #conversations #collaborations #community #connection #miltonkeynes #mentalhealth #capacity #bodyconfidence #herdmentality