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In this episode of Growing Older Together, Lourdes talks about the anxiety many of us feel around health issues as we age. She shares a listener’s story about managing these concerns and provides practical tips to help ease these fears. Plus, Lourdes has a special announcement about a new series starting this season, launching on Halloween. The episode wraps up with a sneak peek at the next topic: Understanding The Fear of Cognitive Decline and simple ways to keep our minds active and healthy as we get older.

RESOURCES MENTIONED

Steve Maraboli

• Website: https://stevemaraboli.net/
• Instagram: https://www.instagram.com/stevemaraboli

7 Simple Tips to Calm Health Anxieties

• https://drive.google.com/file/d/1S2Q4IPfo0ZDtU9l29okdjCSuJg2C6lMB/view?usp=sharing

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