<p>In Part 1, we break down what boundaries actually are, and what they aren’t, and explore how burnout quietly erodes your ability to hold them.</p>

In Part 1, we break down what boundaries actually are, and what they aren’t, and explore how burnout quietly erodes your ability to hold them.

S2 E5 P1: Boundaries as a Recovery Skill

Welcome to the Professionals’ Recovery Room Podcast — a supportive space for stressed, overworked, and burned-out professionals who are ready to reclaim their energy, find clarity, and feel fulfilled again.

Whether you’re overwhelmed by your workload, stuck in survival mode, or simply running on empty, this podcast is your weekly reset. Each episode blends research-backed insights, practical tools, and compassionate coaching to help you move from burnout to balance — and from exhausted to empowered.

Hosted by M Weber, a professional coach who helps high-achievers navigate burnout and rebuild a life that works, this show is your roadmap to restoring well-being, setting boundaries, and stepping back into purpose.

Because you deserve more than just getting through the day — you deserve to thrive.

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Welcome to the Professionals’ Recovery Room Podcast — a supportive space for stressed, overworked, and burned-out professionals who are ready to reclaim their energy, find clarity, and feel fulfilled again. Whether you’re overwhelmed by your workload, stuck in survival mode, or simply running on empty, this podcast is your weekly reset. Each episode blends research-backed insights, practical tools, and compassionate coaching to help you move from burnout to balance — and from exhausted to empowered. Hosted by M Weber, a professional coach who helps high-achievers navigate burnout and rebuild a life that works, this show is your roadmap to restoring well-being, setting boundaries, and stepping back into purpose. Because you deserve more than just getting through the day — you deserve to thrive.

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S2 E5 P1: Boundaries as a Recovery Skill

S2 E5 P1: Boundaries as a Recovery Skill