Recording of my very first sleep training class and mini-workshop entitled Sleeping Saved My Family. Be on the lookout for the next one! For now, enjoy listening in on Saturday's class. This class was recorded on 6/9/25.

In this episode you will:

• Hear about my story, why my husband and I decided to sleep train, and what sleep training has done for our family,
• Work through the prerequisites you'll need to confidently determine whether sleep training is the right choice for yours,
• Learn the step-by-step approach that we used to sleep train our kids (Ferber method) along with modifications we made that suited us, and
• Get the answers to the most commonly asked questions I receive about sleep training challenges.