In this episode of 'Addict in the Attic', Dan discusses the critical role of time in the journey to sobriety. He emphasizes the importance of building time without alcohol, sharing personal experiences and strategies to navigate early sobriety. Dan highlights the need for support systems, new activities, and self-care practices to replace the void left by drinking. He encourages listeners to embrace the journey, celebrate small victories, and remain mindful of the challenges that come with maintaining sobriety.

Dan is closing in on 6 years of sobriety and has honed in on the 5 key steps that have kept him on the wagon. In each episode, Dan will discuss one of the 5 steps before introducing a guest who is forging their own path without alcohol.

5 steps, 5 interviews, this is '5 Steps to Sobriety'.

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