Tom Rodgers is a HYROX Elite athlete with the engine, focus, and discipline to compete at the top level.

As a full-time police officer, he balances demanding shifts with intense training, building strength, speed, and strategy that make him stand out in the HYROX community.

Currently sidelined by injury, Tom shares what it takes to stay disciplined, maintain his mindset, and prepare for the day he’s back on the course.

This is a look at an athlete who combines elite potential with real-world grit — and why Tom Rodgers is one to watch.

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