The book is being released, exciting times!

Check it out by clicking this link!

Train With Purpose For A Higher Purpose draws on the timeless wisdom of Scripture to offer a balanced approach to health that aligns with God's Word. The Bible isn't just a spiritual guidebook; it provides foundational truths that can help us manage everything: weight loss, eating disorders, building endurance, treating depression, and finding deeper purpose in life. This book doesn't just deal with becoming physically fit, but achieving whole health in the body, mind, and spirit.