Join Stephen and Keith on their award winning podcast were on this episode they discuss the importance of standing your ground in situations that don’t feel right. They also chat about getting the most out of a diy project at home and then the importance of being safety aware while on site. Richard Cockerline joins the lads on The Overload Segment for a special discussion on workplace health and safety in order to highlight and raise awareness around its level of importance. On the Guest Interview Segment the lads welcome Lift Engineer Adam Tickle and HVAC Engineer Ruth Gill on to share their journeys into their respective trades and give an insight into the opportunity these trades can offer to interested school leavers and or adult learners. To learn more about the guests on this episode, head over to their instagram pages to find out more; Richard Cockerline - @r.cockerline.elec , Adam Tickle - @life_of_a_lift_engineer , Ruth Gill - @hvacgiro, To learn more about the podcast then head over to our instagram page @insightthestrippedbackpodcast and check out our Bio Link.