It is essential that we prioritise our emotional well-being. When we can learn to balance our emotions, this benefits not only our emotional health, but our mental and physical health as well. When you are emotionally healthy, you are better able to control your thoughts, feelings and behaviours and work through life’s challenges with much more ease.

Join Taryn Jacoby with another Connected Living Podcast as she speaks to Kayleigh Walton and Susy De Kock from Vera & Co as they discuss the uses of essential oils to support our emotions. Learn how both Susy and Kayleigh have learnt to overcome their own emotional and physical challenges and have taken back their power when it comes to balancing their emotions.

COMPETITION TIME! 

To win a doTERRA Intro Kit with Lemon, Lavender and Peppermint essential oil, follow Vera & Co and Connected Therapies on Instagram and tag 3 friends in the comments.

Be sure to follow Taryn and Lecinda on social media to some real-life behind the scene of their day-to-day.

Taryn: Instagram | Facebook | LinkedIn | Email: [email protected]

Lecinda: Instagram | Facebook | LinkedIn | Email: [email protected]

If you enjoyed this episode, please like, comment and share it with others who might benefit from this information.

Enjoy!