In this episode, Mary explores the pervasive issue of imposter syndrome, particularly within the fields of psychology and counseling. She shares her personal experiences with self-doubt and the overwhelming feelings that accompany new roles and responsibilities. The conversation delves into the cognitive behavioral therapy (CBT) perspective on imposter syndrome, examining how thoughts, feelings, and behaviors are interconnected. Mary also discusses coping strategies, the importance of support systems, and the impact of core beliefs formed from early experiences.