This week's takeaways come in the form of questions. (And I have to say, these questions have more depth after listening, so be sure to do that too.)

MIND: Am I looking for connection?

Notice where your attention is—“Where you spend your attention, you spend your life.” -James Clear

BODY: How am I using my body to experience joy?

As a parent, what do I wish for my child to use their body for?

PURPOSE: What am I doing that is genuinely ME?

Theologian and social justice leader Howard Thurman on passion:

“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.”

You will nurture your connection with Divinity  when you are doing something that is genuinely you.