You hear this word more these days more than maybe you hear a lot of words, and rightfully so. Life continues to become increasingly more tense and burdensome, and it is only natural that worry and anxiety would follow. 

By no means today is it my goal to offer clinical counsel, but I do feel an urgent need to share my own personal story + experience when it comes to combatting anxiety. 

No matter where you're finding yourself today on this journey, I truly believe freedom is possible. I never believed it, until I experienced it for myself....