This week Brian meets with Matt Carter, Retired Captain of the Fort Bend County Sheriff's Office. Matt brings a unique perspective to the table as someone who has grappled with mental health issues while serving in law enforcement. Matt recounts some of his initial struggles with trauma and mental health while serving on the job and discusses the stigma officers face when coming forward with their own traumas. He has become an advocate for mental health awareness and offers insights into strategies and resources that can help officers thrive in their work and personal lives beyond the badge.