How would you explain a 3 year old how to brush teeth? Although we do this activity every day, it’s hard to list all the steps in a way everyone can understand. That’s because we don’t think about the steps anymore, we just do it – it’s a habit. Imagine it would be the same for learning, you don’t have to motivate yourself, you just sit down and don’t think about it too much. Well the good news is that it can be done, the bad news is that it’s very hard and requires a lot of motivation. Today we will go over some tips to make this process a bit more comfortable.

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Music from John_Sib at Pixabay

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