We explore how trauma and food became a coping mechanism for our guest, Veronica. She shares her deeply personal journey of survival—from childhood neglect and abuse to reclaiming her own power and healing. Through raw and honest storytelling, Veronica sheds light on the long-term effects of trauma, the ways it manifests in our relationship with food, and the difficult but necessary steps toward breaking cycles of pain.

This conversation is not just about the hardships—it's about resilience, self-discovery, and the power of reclaiming one’s narrative. Whether you’ve experienced trauma firsthand or want to better understand the complexities of healing, this episode is an important listen.

⚠️ Trigger Warning: This episode contains discussions of sexual abuse, domestic violence, drug addiction, and adoption-related trauma. Listener discretion is advised.

 

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