<div id="descript">
4-part series about learning to workout. This is 
excellent for beginners to use in gyms, health clubs, or in your own 
home. This 4-part series will take you through the steps needed to 
produce an excellent workout for your own level of fitness. Beginners 
will love it, and if you're already a seasoned lifter, this is an 
opportunity to change your technique and get some new growth. This is 
the introductory episode. </div>
<div id="descript">
<br /></div>
<iframe allowfullscreen="" frameborder="0" height="30" mozallowfullscreen="true" src="https://archive.org/embed/84BeginnerWorkoutsPartOne" webkitallowfullscreen="true" width="500"></iframe>

4-part series about learning to workout. This is excellent for beginners to use in gyms, health clubs, or in your own home. This 4-part series will take you through the steps needed to produce an excellent workout for your own level of fitness. Beginners will love it, and if you're already a seasoned lifter, this is an opportunity to change your technique and get some new growth. This is the introductory episode.


4-part series about learning to workout. This is 
excellent for beginners to use in gyms, health clubs, or in your own 
home. This 4-part series will take you through the steps needed to 
produce an excellent workout for your own level of fitness. Beginners 
will love it, and if you're already a seasoned lifter, this is an 
opportunity to change your technique and get some new growth. This is 
the introductory episode.&nbsp;

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S2 E8 Beginner Workouts- Part One

This is a diet and fitness show for BEGINNERS

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S2 E8 Beginner Workouts- Part One

S2 E8 Beginner Workouts- Part One