The View Looks Good

S2 E8: Conversations with a special guest, Inma Andres

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In this episode, we have the pleasure of sitting down with our friend, Inma Andres. She wears many hats - fundraiser, yoga teacher, daughter, mother, partner, entrepreneur, and above all, a remarkable human being. Throughout our conversation, we delve into three main topics:

  1. Inma's Journey and Insights from Polyvagal Theory (starting at 2:15 minutes)

    • Exploring the aspects of control in our lives.
    • Nurturing our body and nervous system to enable better decision-making.
    • Practicing self-inquiry to uncover thought patterns and motivations.
    • Techniques for connecting with our bodies and making decisions from a place of bodily awareness.


    • Designing the Life We Desire (beginning at 32:15 minutes)

      • Emphasizing the importance of community and holistic living/thinking.
      • Balancing various life aspects instead of solely focusing on work.
      • Cultivating self-compassion and listening to our inner wisdom.
      • Progressing steadily to navigate your unique life's journey consciously.
      • Encouraging innovation from within rather than solely seeking external solutions.


      • What is "Innovation from within"? (starting at 56:10 minutes)

        • Cultivating a ventral state and connecting with spirituality for guidance.
        • Trusting in our intuition to discern what requires attention without succumbing to fear.

          • Throughout our dialogue, Inma shares her insights and practical wisdom for living a more fulfilling and intentional life. Join us as we explore these enriching discussions and uncover the beauty of innovation from within.

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          The View Looks GoodBy Ann de Passos and Kim van Niekerk