In this conversation, Ed shares his personal journey with alcohol, detailing how it intertwined with his social anxiety and identity. He discusses the progression of his drinking habits, the turning points that led him to seek sobriety, and the importance of acceptance and support systems in his recovery. Ed emphasizes the significance of understanding the triggers and challenges of sobriety, as well as the inspiration that keeps him motivated. The conversation concludes with practical tips for those seeking to overcome addiction.

Dan is closing in on 6 years of sobriety and has honed in on the 5 key steps that have kept him on the wagon. In each episode, Dan will discuss one of the 5 steps before introducing a guest who is forging their own path without alcohol.

5 steps, 5 interviews, this is '5 Steps to Sobriety'.

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