Are you “Fit for Golf”? Or is your fitness the thing which is actually holding you back from being the best Golfer you can be?

This week’s guest is Ed Voss, a Chartered Physiotherapist and Golf Fitness specialist, who is on a mission to help Golfers achieve peak performance and stay injury free. As a fully subscribed member of the GYH community, we also invite Ed to share his own beginnings in Golf and what the game means to him personally.

In this episode, we cover:

👉🏻 Golf fitness - what is it and why should you do it?

👉🏻 How warming up before a round of Golf can shave shots off your scorecard

👉🏻 Why personal accountability and consistency are so vital in your Golf fitness plan

👉🏻 What makes Golf so unique (as compared with other sports)

❓About the Show:

At Golf Yourself Healthy, we believe that Golf is Good for you. Through the power of Storytelling, the GYH Podcast invites guests from a wide range of Golfing backgrounds to discuss how Golf can positively impact our Health and Wellbeing.

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www.golfyourselfhealthy.com

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📚Episode links and resources

https://www.instagram.com/edvossphysio?igsh=MXY2NHdrb3p6dm53aw==

https://swing-fit.co.uk/about-us/

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit golfyourselfhealthy.substack.com