
Sign up to save your podcasts
Or


I recently heard a definition of grounding that resonated deeply. I hadn’t heard it explained this way before. In this episode, I’ll share that definition with you, and offer a new visualization to try in your grounding practice.
By Kathy VarolI recently heard a definition of grounding that resonated deeply. I hadn’t heard it explained this way before. In this episode, I’ll share that definition with you, and offer a new visualization to try in your grounding practice.