On this episode of the Giant Verma Show, Jayant talks about how the mindless pursuit of materialistic things can cause depression and lower life satisfaction. Living in a consumerism based society, surrounded with advertisements constantly and feeling as though we are not enough without buying X or Y, has left us more dissatisfied with our lives. 

Minimalism is a lifestyle that is picking up some popularity as more and more people are indulging in the mindful pursuit of less, and understanding that "LESS IS MORE". 

This episode is about moving from being Materialistic to being a Minimalist.