This is our second conversation with Betsy Westcott - a financial coach who is on a mission to make us all prioritise our financial wellbeing.

If you missed the first conversation with Betsy or want to know more on this topic, head back to Season 2, Episode 2  for an introduction to financial wellbeing. 

Finance can be a huge source of stress for individuals, relationships and for families. Discussing money can be awkward and so how can we have healthy money conversations to ensure finance is not a source of pain in your household?

In this episode Betsy walks us through some strategies and tips to help finances become a source of strength not stress in your life.

Some resources Betsy recommends for further education or support in this area are:
betsywestcott.com
moneysmart.gov.au
financialcounsellingaustralia.org.au
ndh.org.au
salvationarmy.org.au/about-us/our-services/moneycare
The Barefoot Investor
Unf*ck Your Finances
The Joy of Money
The Pineapple Project
She's on the money
Ladies Finance Club
servicesaustralia.gov.au
beyondblue.org.au
lifeline.org.au
blackdoginstitute.org.au

The content of this conversation is general information and for educational purposes only. Nothing contained in it is, or is intended to be construed as individual financial, tax or legal advice. You should, before you act or use any of this information, consider the appropriateness of this information having regard to your own financial situation and requirements. And seek advice from suitably qualified professional before making any financial decisions.

Good Mood Dudes: Evidence-Based Health is a podcast produced by Good Mood Dudes - corporate wellbeing specialists who are on a mission to create healthier, happier corporate cultures.

Our holistic health programmes cover nutrition, sleep, fitness and mental health. They are specifically targeted at busy corporate folk who may be currently struggling to place health high on their life agenda.

Get in touch if you'd like to see more good moods in your office: [email protected] and stay in touch with us on LinkedIn. 

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