Hey, ya'll! I needed to talk about some things. And who better to have the conversation with than you?! In this episode, I talk about the past work week and how it wore me slap out! I’ll also get into a piece of a conversation about releasing hurt and identifying if you have hurt someone. Won’t you join me?

Chile, I can't wait to continue this conversation with you on Twitter, IG, and Facebook: @LaKendraSpks.

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If you are in need of someone to manage an event - corporate, non-profit, or personal - consider booking IntegrityOrchid.com. Maybe you've been thinking of starting a business, podcast, or blog and need help getting it started. For professional assistance with integrity, visit LakendraGarrison.com. :-)

Intro and outro sounds are from Sir Flame’s new track "Off the Script". Check out the full track wherever you listen to music online!