Lisa McCrohan is an Integrative Coach, Somatic Experiencing Psychotherapist, author, and poet. She works with clients all over the world - both individuals and organizations - to follow what delights their hearts and lead lives they deeply love at home and work. She is the author of two books: Gems of Delight and Your Light is Rising. She recently started a podcast called Delightful - it's where science and psychology meet spirituality and creativity. Her whole intention for Delightful is to offer listeners a poetic experience for their nervous systems to be soothed and gently reinvigorated. Lisa lives in Middletown, Maryland with her husband, two children, and their dog, Sherlock, with the mountains outside their back door.

You can find Lisa on the web (www.lisamccrohan.com) to learn all about her poetry, publications, and coaching. 

To learn more about Maria and her work, follow her on Instagram @mfd_style or on the web. Subscribe to her emails, too!