Triggers can include sights, sounds, smells, or thoughts that remind you of the traumatic event in some way. Some PTSD triggers are obvious, such as seeing a news report of an assault. Others are less clear.

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- [ ] PayPal ⁠[email protected]⁠ 

- [ ] Venmo @DetailedPieces

- [ ] Purchase Amanda’s books at Barnes and Noble Online

https://books2read.com/ap/xej5pN/Amanda-Blackwood

- [ ] Find Hrisanthi’s book on Amazon https://a.co/d/5VxRSyB⁠

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Catch previous episodes and more podcasts by Amanda Blackwood:

https://growthfromdarkness.com/podcasts