Meet Garrett Wood, a man curious about all things health. Starting with education in philosophy and a career in personal training Garrett found body work. Since becoming an influential hypnotherapist. The episode covers Garrett's self love routine, why we don’t always feel good and how to feel better. How Garrett works in the healing arts, guiding people from burn out to breakthrough and more... you can find Garrett @gnosistherapy on IG. 

Send your self love inquiries to [email protected] We look forward to hearing from you and to stepping into your self love journey.

Thank you to our sponsors, find them on IG @panacea.holistic.institute @sacredrootsholistichealing @micdangerously @xochimoto