How are you doing? When you say you’re ok, are you really ok? In this episode we check in with each other; this starts our latest series centered around youth and mental health. At Children of the Setting Sun we start our week off with check-ins, where we speak from our hearts to ensure that we connect with each other before we start the work. This helps to know what our peers are carrying.

The YAI sat down to ask each other, “what are we struggling with? What do we need help with? What strategies have we learned to get through hard times?” It is important to have your heart in the right place before embarking on a new journey, so that is what we are doing here.