<p>Today Casey and Char share their physical and mental health journeys! They define what a healthy lifestyle means to them and how they overcome challenges to find an well-balanced life.</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

Today Casey and Char share their physical and mental health journeys! They define what a healthy lifestyle means to them and how they overcome challenges to find an well-balanced life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

<p>Today Casey and Char share their physical and mental health journeys! They define what a healthy lifestyle means to them and how they overcome challenges to find an well-balanced life.</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener noreferrer">https://anchor.fm/app</a>

S2 EP 03 - Our Mental & Physical Health Journeys

Listen to the conversations of two fabulous first-generation Filipina American best friends, Char & Casey. These lovely ladies have honest and thorough discussions on how to manage the ups and downs of post-grad life. Tune in if you want to hear thoughtful insights on topics like college, careers, relationships, and mental health.

Society & Culture

Relationships

Listen to the conversations of two fabulous first-generation Filipina American best friends, Char &amp; Casey. These lovely ladies have honest and thorough discussions on how to manage the ups and downs of post-grad life. Tune in if you want to hear thoughtful insights on topics like college, careers, relationships, and mental health.

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S2 EP 03 - Our Mental & Physical Health Journeys

S2 EP 03 - Our Mental & Physical Health Journeys