Hello Besties!  We are thrilled to officially welcome you to season 2 of our Autoimmune Besties podcast!  We’ve missed you!  We hope you had an incredible holiday season with your loved ones and are excited for what 2022 will bring.  

Speaking of 2022, today we are excited to dive into healthy goal setting with autoimmune disease. 

It never fails at the start of a new year, we hear about new year’s resolutions, goals, and brand new to do lists.  For us autoimmune warriors, it can feel downright exhausting.  

So today we are opening up and sharing our best tips for setting healthy goals with autoimmune disease without the overwhelm.  

In today’s episode, we are talking all about setting healthy goals with autoimmune disease.   

We will be sharing:

• What goal setting looked like for us before our diagnosis and health journey
• What healthy goal setting and dreaming big looks like now
• How we set boundaries to support our health and our dreams

Tune in and be sure to share your thoughts on today’s topic. We love to hear from you!   Please join the conversation on instagram with your fellow autoimmune besties at https://www.instagram.com/autoimmunebestiespodcast.