A lifestyle podcast dedicated to helping folks deal with Life, Stress and Mental Health. Facilitated by Trey who is a Licensed Clinical Social Worker, who attempts to spark healing via creativity. Trey blends his clinical expertise with real world experience for a unique, down to earth conversation. So relax, take a deep breath, we’re going to get through this thing called life together.

Season 2 and the first episode back in 2021, Yall heard of Clubhouse right? Well, it's an amazing app that capitalizes off the voice feature, think of it like a “party line”. It’s a place where you can connect with people and professionals across the globe. As with most social media outlets Mental Health topics will follow and utilize it. The episode outlines the danger of influencers and some advocates hosting rooms on CH and social media providing clinical opinions that should come from a licensed professional. Also, Trey discusses the ethics of licensed professionals and what they can and cannot provide in these rooms and on social media. An In-depth episode, so check it out!

Purchase his book here:

https://www.uphold318.com/shop/you-good-fam-book

Make sure to subscribe, like, share and comment with your thoughts!!

When listening and sharing use #RefreshVA, to let us know you are listening!

Visit our website at www.refreshva.com