In this episode, we explore the dangers of comparison and how it affects your self-esteem, progress, and happiness.

Key Takeaways:

• Why comparison happens and its impact on your mindset.
• Strategies to break free from the comparison trap.
• The importance of gratitude and focusing on your unique journey.
• How to reframe comparison as a tool for inspiration, not self-criticism.

Reflection Questions for Listeners:

• What are three things you’re grateful for today?
• How has social media impacted your self-perception, and what changes can you make?
• What progress have you made in the past year that you can celebrate?

I hope you have enjoyed this weeks episode!

Links:
Website: https://www.becomingthebestyoucoaching.com/
Instagram: instagram.com/becomingthebestyou_
TikTok: tiktok.com/@daniellemurraymindset

Love Danielle xx