In this episode, Alyssa and Jenna talk about their new challenge for you! The Sunshine Challenge 🌞 is a 30-day wellness challenge to help you spring into a better version of yourself. 

Rules for the next 30 days as follows:  

Post on your Instagram story using #sybfchallenge and #sunshinechallenge and tag us @sybfpodcast for a chance to win some sybf merch!

Make sure to follow our Instagram and join our Facebook page to stay updated on future episodes. Also, check out our website at www.sybfpodcast.wordpress.com where you can listen and comment on episodes, as well as fill out a form to potentially be a guest on the show.

Sincerely, Your Best Friends

This podcast is created by Alyssa Morano and Jenna Cosentino and is a Tom Evans Audio production. We hope you enjoy!