What's up, Konnekt7 Tribe! Welcome to the 13th episode of season 2! In this episode we are going to talk about necessary emotional detachment! A special shout out to Cina for the topic to cover! Follow her on IG: @rejoovfit
In this episodes I cover 3 points with examples on when to be emotionally detached:
When something or someone is detrimental to your emotional health
Situations that raise your blood pressure and it's not important.
Anything that does not concern you, what you're working on, and the people you care for.
Now, in this episode I also share action steps that follow the decision of being emotionally detached so that you're not just an a**hole. Lol please listen carefully!
Press play!
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