On today's episode Kristin interviews, Yvonne Dam, a Performance Coach and Author, about how we shift from overworking to working less on our business while experiencing growth.Kristin and Yvonne discuss why some many people are overworked and burned out and how we can stop that cycle. They also discuss how you can experience business growth in 20% less time by using time batching, shorter deadlines, being clear on your priorities and recognizing busy work that isn't fruitful.Kristin and Yvonne talk about topics such as: What do I need to Stop Doing, and how and when to delegating portions of your work and more.Learn more about the programs, coaching and podcast from Kristin here: <a href="https://kristinfitch.com/" rel="noopener noreferrer" target="_blank">KristinFitch.com</a>Connect with Kristin on Instagram <a href="https://www.instagram.com/kristinfitch/" rel="noopener noreferrer" target="_blank">@KristinFitch</a>Connect with Yvonne at: <a href="https://amaze-yourself.com/" rel="noopener noreferrer" target="_blank">Amaze-Yourself.com</a>On Instagram <a href="https://www.instagram.com/amazeyourself_coaching/" rel="noopener noreferrer" target="_blank">@AmazeYourself_Coaching</a>#coaching #worklifebalance #burnout #stressfree #workless #greatresignation #Productivity

On today's episode Kristin interviews, Yvonne Dam, a Performance Coach and Author, about how we shift from overworking to working less on our business while experiencing growth. Kristin and Yvonne discuss why some many people are overworked and burned out and how we can stop that cycle. They also discuss how you can experience business growth in 20% less time by using time batching, shorter deadlines, being clear on your priorities and recognizing busy work that isn't fruitful. Kristin and Yvonne talk about topics such as: What do I need to Stop Doing, and how and when to delegating portions of your work and more. Learn more about the programs, coaching and podcast from Kristin here: KristinFitch.com Connect with Kristin on Instagram @KristinFitch Connect with Yvonne at: Amaze-Yourself.com On Instagram @AmazeYourself_Coaching #coaching #worklifebalance #burnout #stressfree #workless #greatresignation #Productivity

On today's episode Kristin interviews, Yvonne Dam, a Performance Coach and Author, about how we shift from overworking to working less on our business while experiencing growth.Kristin and Yvonne discuss why some many people are overworked and burned out and how we can stop that cycle. They also discuss how you can experience business growth in 20% less time by using time batching, shorter deadlines, being clear on your priorities and recognizing busy work that isn't fruitful.Kristin and Yvonne talk about topics such as: What do I need to Stop Doing, and how and when to delegating portions of your work and more.Learn more about the programs, coaching and podcast from Kristin here: <a href="https://kristinfitch.com/" rel="noopener noreferrer">KristinFitch.com</a>Connect with Kristin on Instagram <a href="https://www.instagram.com/kristinfitch/" rel="noopener noreferrer">@KristinFitch</a>Connect with Yvonne at: <a href="https://amaze-yourself.com/" rel="noopener noreferrer">Amaze-Yourself.com</a>On Instagram <a href="https://www.instagram.com/amazeyourself_coaching/" rel="noopener noreferrer">@AmazeYourself_Coaching</a>#coaching #worklifebalance #burnout #stressfree #workless #greatresignation #Productivity

S2 Ep 13:  What Do You Need to Stop Doing Now- How to End Overwhelm and Work Less

Are you a woman ready to rediscover what lights you up, find clarity about what’s next, and finally start living on your terms — not everyone else’s?

Building a Life You Love™ is the personal growth and mindset podcast for women who are ready to break free from expectations, create more alignment, and build a life that feels authentic and fulfilling.

Hosted by Kristin Fitch — speaker, coach, and mentor — each episode offers practical tools, honest conversations, and uplifting stories to help you reconnect with your dreams, energy, and values. Some episodes offer gentle faith-based encouragement, while others explore creativity, wellness, and real-life transformation.

Join host Kristin Fitch—podcaster, speaker, and personal and leadership growth mentor—as she shares powerful faith-based encouragement, mindset strategies, and real conversations to help you:

✅ Break free from self-doubt, fear, and limiting beliefs
✅ Reignite your God-given purpose & passions
✅ Create a balanced, joyful life that aligns with your values
✅ Break free from burnout & overwhelm and step into a life that feels aligned & meaningful
✅ Find clarity, confidence & courage to pursue the dreams God has placed on your heart
✅ Reignite your passion & rediscover your gifts so you can live with intention & joy
✅ Embrace your next season with confidence, adventure & faith
✅ Prioritize self-care, peace, and personal growth
✅ Let go of expectations & step boldly into the life you’re meant to live
✅Lead with purpose and create more impact in the world

can
Through uplifting solo episodes, expert interviews, and actionable strategies, Building a Life You Love™ will help you say YES to yourself, cultivate joy, and take bold steps toward your God-given dreams and finding fulfillment in your life.

🌟 Perfect for women in midlife (35-65) seeking:
✔ More joy, peace & purpose
✔ Midlife transformation & clarity
✔ Faith-based personal development
✔ Motivation & encouragement
✔ Work-life balance & fulfillment
✔ Confidence to embrace a new season

🎧 Subscribe now and start building a life you love—one filled with faith, passion, and purpose.

If you're ready to simplify, grow, and embrace what God has in store for you, grab your coffee and a notebook—let’s start Building a Life You Love!

Download Our Free Workbook: Ready to take your first step towardskr a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today! https://kristinfitch.com/passion

Join Our Community: Join a growing community of faith-driven women dedicated to living with intention. https://kristinfitch.com

 Get your Joyful Living Devotional Journal now and start living from a place of calm and clarity. https://kristinfitch.com/devotional/

Book a Consultation: Feeling stuck? Let’s work together to align your life and goals with God’s purpose. Book a free consultation today to start your transformation."
Subscribe now to start living with joy! https://kristinfitch.com/services-2/

#FaithDrivenWomen #LiveWithPurpose #MidlifeTransformation

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Are you a woman ready to rediscover what lights you up, find clarity about what’s next, and finally start living on your terms — not everyone else’s? Building a Life You Love™ is the personal growth and mindset podcast for women who are ready to break free from expectations, create more alignment, and build a life that feels authentic and fulfilling. Hosted by Kristin Fitch — speaker, coach, and mentor — each episode offers practical tools, honest conversations, and uplifting stories to help you reconnect with your dreams, energy, and values. Some episodes offer gentle faith-based encouragement, while others explore creativity, wellness, and real-life transformation. Join host Kristin Fitch—podcaster, speaker, and personal and leadership growth mentor—as she shares powerful faith-based encouragement, mindset strategies, and real conversations to help you: ✅ Break free from self-doubt, fear, and limiting beliefs ✅ Reignite your God-given purpose & passions ✅ Create a balanced, joyful life that aligns with your values ✅ Break free from burnout & overwhelm and step into a life that feels aligned & meaningful ✅ Find clarity, confidence & courage to pursue the dreams God has placed on your heart ✅ Reignite your passion & rediscover your gifts so you can live with intention & joy ✅ Embrace your next season with confidence, adventure & faith ✅ Prioritize self-care, peace, and personal growth ✅ Let go of expectations & step boldly into the life you’re meant to live ✅Lead with purpose and create more impact in the world can Through uplifting solo episodes, expert interviews, and actionable strategies, Building a Life You Love™ will help you say YES to yourself, cultivate joy, and take bold steps toward your God-given dreams and finding fulfillment in your life. 🌟 Perfect for women in midlife (35-65) seeking: ✔ More joy, peace & purpose ✔ Midlife transformation & clarity ✔ Faith-based personal development ✔ Motivation & encouragement ✔ Work-life balance & fulfillment ✔ Confidence to embrace a new season 🎧 Subscribe now and start building a life you love—one filled with faith, passion, and purpose. If you're ready to simplify, grow, and embrace what God has in store for you, grab your coffee and a notebook—let’s start Building a Life You Love! Download Our Free Workbook: Ready to take your first step towardskr a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today! https://kristinfitch.com/passion Join Our Community: Join a growing community of faith-driven women dedicated to living with intention. https://kristinfitch.com Get your Joyful Living Devotional Journal now and start living from a place of calm and clarity. https://kristinfitch.com/devotional/ Book a Consultation: Feeling stuck? Let’s work together to align your life and goals with God’s purpose. Book a free consultation today to start your transformation." Subscribe now to start living with joy! https://kristinfitch.com/services-2/ #FaithDrivenWomen #LiveWithPurpose #MidlifeTransformation

Are you a woman ready to rediscover what lights you up, find clarity about what’s next, and finally start living on your terms — not everyone else’s?

Building a Life You Love™ is the personal growth and mindset podcast for women who are ready to break free from expectations, create more alignment, and build a life that feels authentic and fulfilling.

Hosted by Kristin Fitch — speaker, coach, and mentor — each episode offers practical tools, honest conversations, and uplifting stories to help you reconnect with your dreams, energy, and values. Some episodes offer gentle faith-based encouragement, while others explore creativity, wellness, and real-life transformation.

Join host Kristin Fitch—podcaster, speaker, and personal and leadership growth mentor—as she shares powerful faith-based encouragement, mindset strategies, and real conversations to help you:

✅ Break free from self-doubt, fear, and limiting beliefs
✅ Reignite your God-given purpose &amp; passions
✅ Create a balanced, joyful life that aligns with your values
✅ Break free from burnout &amp; overwhelm and step into a life that feels aligned &amp; meaningful
✅ Find clarity, confidence &amp; courage to pursue the dreams God has placed on your heart
✅ Reignite your passion &amp; rediscover your gifts so you can live with intention &amp; joy
✅ Embrace your next season with confidence, adventure &amp; faith
✅ Prioritize self-care, peace, and personal growth
✅ Let go of expectations &amp; step boldly into the life you’re meant to live
✅Lead with purpose and create more impact in the world

can
Through uplifting solo episodes, expert interviews, and actionable strategies, Building a Life You Love™ will help you say YES to yourself, cultivate joy, and take bold steps toward your God-given dreams and finding fulfillment in your life.

🌟 Perfect for women in midlife (35-65) seeking:
✔ More joy, peace &amp; purpose
✔ Midlife transformation &amp; clarity
✔ Faith-based personal development
✔ Motivation &amp; encouragement
✔ Work-life balance &amp; fulfillment
✔ Confidence to embrace a new season

🎧 Subscribe now and start building a life you love—one filled with faith, passion, and purpose.

If you're ready to simplify, grow, and embrace what God has in store for you, grab your coffee and a notebook—let’s start Building a Life You Love!

Download Our Free Workbook: Ready to take your first step towardskr a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today! https://kristinfitch.com/passion

Join Our Community: Join a growing community of faith-driven women dedicated to living with intention. https://kristinfitch.com

 Get your Joyful Living Devotional Journal now and start living from a place of calm and clarity. https://kristinfitch.com/devotional/

Book a Consultation: Feeling stuck? Let’s work together to align your life and goals with God’s purpose. Book a free consultation today to start your transformation."
Subscribe now to start living with joy! https://kristinfitch.com/services-2/

#FaithDrivenWomen #LiveWithPurpose #MidlifeTransformation

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