Bedtime can feel like the longest part of the day - especially when you’re already running on empty.

In this episode, I explore why bedtime is such a big transition, and how play, routine and realistic expectations can support both children and parents.

✨ Play Happens is hosted by Jessica Degenhardt - Primary Educator, Masters in Special & Inclusive Education and passionate play advocate.

Follow Jess on Instagram: ⁠@playhappensau⁠

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