Growing Older Together | Facing Fears, Embracing Resilience

S2 Ep 2 Exploring The Fear of Aging


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In this episode of "Growing Older Together," host Lourdes addresses common fears about aging, such as losing independence, dealing with health issues, and financial worries. Through personal stories and practical advice, Lourdes explores ways to confront and manage these concerns. Tune in for a discussion that encourages self-care, staying connected with loved ones, and finding strength in our shared experiences. Join us as we face the challenges of aging with confidence and support, turning moments of doubt into opportunities for growth.

RESOURCES MENTIONED:

  • Institute of Aging, https://www.ioaging.org/
  • Season 1, Episode 12, 'New Hobbies and Skills,' https://www.buzzsprout.com/2291141/15035665



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Growing Older Together | Facing Fears, Embracing ResilienceBy Lourdes Valtierra Dirden