Are you looking to become a Yoga Instructor? Been doing yoga for 20+ years? No matter where you are in your journey if you are looking to dive into the origins, history, understanding how capitalism plays a role in today's yoga classes, this episode is for YOU with special guest Elizabeth Rae.

Elizabeth Rae

Bio: A Wayne State Graduate with her B.S in Nutrition and Food Science, 200 RYT certified yoga practitioner and forever student of over 5 years, Founder of black sheep yoga, ambassador for copper house of Detroit, dog mom of 2 and kombucha enthusiast. 

Links: https://linktr.ee/blacksheepyogapodcast?utm_source=linktree_profile_share<sid=ac0a374e-21a1-4208-aa78-4e581a7ee2ba

IG: https://www.instagram.com/black_sheep_yoga/

Shauntelle

Website: https://beacons.ai/shauntellesays

Resource Section: Books

The Yoga Sutras of Patanjali by: Edwin F. Bryant

Never Enough by: Judith Grisel 

Yamas and Niyamas by: Deborah Adele