Congrats to the Northwood University men's team on qualifying for NCAA XC Nationals for the first time in school history! After shouting the boys out, we welcome on one of Scotty's longtime training partners -- Kyle Rascher -- who speaks to his running background, highlights of training and racing with Scotty and other running friends, and what On Running has in store for the future. Contact the show: [email protected]. Leave a 5-star rating on Apple or Spotify if you enjoyed. 

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