This exchange  with Meg Berryman is a regenerative, renewing and revitalising conversation!

Meg Berryman is a trauma-informed coach, yoga teacher and consultant seeding and teaching regenerative ways to live, lead, learn and do business. She centres embodiment, connection and sustainability in her family, relationships and offerings - celebrating the small, the simple and the slow in everything she does.

In this episode Callie and Meg talk to what it takes to shift your life toward a more connected and meaningful pathway.

Meg's dynamic and articulate storytelling and inspiring delivery of word makes for a sensory journey of coming back to what feels good and true for you in life.

Regenerative living is coming back to your own pace, which is built around your body, your brain and your values.

Meg has a way of nurturing her awareness and explains the practice of tracking her sensory experience of life through the bodies and how somatic and trauma informed practices have shaped her new found rhythm of being-ness and deep compassion toward herself and her story.

From climbing the corporate ladder and living in exotic countries to finding her way back to childhood dreams of living nourished by the land and being connected to her beloved horses.

Come and listen to this explorative, rich and honest chat that will leave you liberated and inspired.

To connect with more of Meg's magnificence head here.