On this episode I am joined again by Shruti. We discuss slowing down and noticing, along with the information that becomes available to us when we do. We also talk about realizing when our needs change, the importance of embodied resourcing, and a proactive approach to support. I invite you to notice what arises inside of you as you listen and feel welcome to share with us on socials, Patreon, or my website. Please consider subscribing, sharing, or leaving a review, it helps!

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