In today's episode my guest, Ebony Medas, LMHC, discusses Reiki, IET (Integrated Energy Therapy), and how they can be a huge benefit to our mental health care.

*Make sure to listen to the bonus episode after this, to hear Ebony answer specific questions that came in from our Instagram subscribers.

Mentioned in this episode:

• Ebony's upcoming Energy Healing training which you can register for here: https://minka.as.me/ietlevel1
• Minka Brooklyn, who offer community Reiki sessions at an accessible rate: https://www.minkabrooklyn.com/
• Heal Haus - Ebony is a therapist here and it is a Black-owned wellness space that combines diverse healing modalities and practitioners under one roof to provide people with an inclusive space focused on holistic health and wellness: https://www.healhaus.com/

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