In this fourth episode we will talk about the 3 R's.

 

What are they?

Rest

Receive

Rejuvenate

 

The world is constantly having us move non stop, let's learn to get a better understanding of these 3 words and why you need them more than ever.

 

This season we will get deeper in our connection game and really get to know ourselves. Be ready because this season I'm coming for y'all.

 

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